Welcome to A.D. COUNSELLING

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Grief and Loss counselling can be beneficial to individuals who are looking to understand their feelings and emotions both before they lose someone who may be terminally ill or have already passed. Explore  their emotional connection, in all stages of their relationship they have had with  another person.  I understand grief is very individualised and should be approached with respect and care.     

Using a mixture of Person Centred Counselling and MBT ( Mentalization Based Therapy) I offer help and support to couples who may be in conflict, feel they have lost their connection or want to work on any issues they may be facing in their relationship.